Dr. Shannon and Doula Rachael
Aligned BirthEpisodes
Episodes of Aligned Birth
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Rebroadcast of Episode 146: Birth not only impacts mom, but baby as well. In this episode, Doula Rachael and Dr. Shannon chat about specific questions she asks during her pediatric chiropractic exams and why those questions are important. The
In this episode of the Aligned Birth Podcast, Doula Rachael discusses effective communication with your birth team and managing expectations. The main topics covered include building your birth team, effective communication strategies, managing
In this episode of the Aligned Birth Podcast, Dr. Shannon interviews Hannah Meurer, a certified nurse midwife and founder of Haven Miscarriage Clinic. They discuss the need for a specialized clinic for early pregnancy loss and the lack of suppo
Dr. Lotem Schulke, a prenatal and pediatric chiropractor in the metro-Atlanta area joins us on the show today to share her surrogacy journey. We talk about:Her decision to become a surrogateThe entire process from finding an agency, the criter
In this episode, Dr. Shannon and Doula Rachael discuss and myth-bust some common misconceptions about prenatal and pediatric chiropractic care. They address concerns about the safety and forcefulness of chiropractic adjustments for babies and p
In this episode, Dr. Shannon and Doula Rachael discuss the connection between the jaw and the pelvic floor. They provide an anatomy lesson, explaining the embryological and anatomical connections between the jaw and the pelvis. They also discus
In this episode of the Aligned Birth Podcast, Dr. Shannon and guest Dr. Amanda Shipley discuss the muscles of the pelvic floor and their role in pushing during labor and birth. They emphasize the importance of pelvic floor physical therapy and
In this episode, Dr. Shannon and Doula Rachael discuss the feminine cycle and how to embrace and honor it. They cover topics such as menstruation, the follicular phase, and ovulation. They emphasize the importance of understanding and tracking
In this episode, Dr. Shannon and Imani Byers-Quarterman discuss the importance of processing your birth story, whether it goes according to plan or not. They emphasize the need to create a birth plan or preference list, while also acknowledgin
In this episode, Dr. Shannon and Doula Rachael discuss the concept of Spinning Babies. They explain the main principles of balance, movement, and gravity, and how these principles can help optimize fetal positioning and promote efficient labor.
In this episode, Dr. Shannon interviews Caitlin Wimberly, a certified nutrition coach and personal trainer, about her experiences with prenatal and postpartum fitness. Caitlin shares: her birth histories and her support systemsemphasizes the im
In this episode, Dr. Shannon and Doula Rachael discuss key pregnancy hormones and their roles in conception, pregnancy, and labor. They emphasize the importance of honoring and understanding these hormones to support a healthy and empowered pre
In this episode of the Aligned Birth podcast, Dr. Shannon interviews Dr. Twila Blossom Jones, a chiropractor and mother of three. They discuss: Dr. Twila's journey into chiropractic, her experiences with pregnancy and birth, and the influence o
In this episode, Dr. Shannon and Doula Rachael discuss labor contractions. They explain what contractions are, how to differentiate between Braxton Hicks and real contractions, and how to time contractions. They also discuss the importance of u
The process of becoming a mother, matresence. Much like the process of becoming a teenager and adolescence, there are chemical, physical, and emotional changes that occur as we become a mother. In this episode, Dr. Shannon chats with maternal
In this episode, Dr. Shannon and Doula Rachael discuss the different types of doulas and the support they provide. The word doula can be traced back to Ancient Greece meaning “female servant”. Most commonly, people are familiar with a doula sur
Birth not only impacts mom, but baby as well. In this episode, Doula Rachael and Dr. Shannon chat about specific questions she asks during her pediatric chiropractic exams and why those questions are important. These questions are related to
If you’ve watched a movie or TV show where a woman is giving birth, most often, it’s in a hospital, she’s in a semi-reclined position, and she’s typically screaming at someone. But…….your birth doesn’t have to look like that!This conversation
Amanda Gorman joins the show today, and through her own two birth and postpartum experiences, she made a career change to share her perinatal knowledge with other moms and families. She is a Birthing From Within childbirth education instructo
Takeaways:Planning for the postpartum period is crucial and often overlooked.Education and resources are essential for understanding the changes and challenges of the postpartum period.Creating a postpartum support team, including professionals
(rebroadcast) Are there things we can do during pregnancy to help prepare for postpartum? Sure thing! Dr. Brandie Freeman of Connect Pelvic Health shares some of her wisdom and knowledge from working with postpartum moms. Her own birth and p
*Rebroadcast* Doula Rachael shares the framework that can help guide you along your unique path to giving birth. The Lamaze 6 Healthy Birth Practices are foundational, practical, and effective in helping to ensure you have the best chance at ha
There’s lots of ways to start off the new year - setting goals or resolutions, being intentional about tasks, starting new habits, etc. In this episode, we chat about an exercise that Dr. Shannon has been doing for several years now - picking
Welcome to a new year!! In this episode, Rachael and Shannon celebrate the growth they’ve seen over the past year with the Aligned Birth Podcast. We list out the top episodes of 2023, as well as listing out some lesser known episodes you migh
In this episode Doula Rachael is talking with Perinatal Mental Health Therapist, Shannon Weist of Maternally Mindful. Shannon Weist is a licensed clinical mental therapist that provides both in person and telehealth services in the state of Geo
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