Tola Ogunlewe - Sports Mindset & Performance Coach I Sports Lawyer
Athlete Maestro Podcast
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Tola Ogunlewe - Sports Mindset & Performance Coach I Sports Lawyer
Athlete Maestro PodcastClaimedEpisodes
Tola Ogunlewe - Sports Mindset & Performance Coach I Sports Lawyer
Athlete Maestro Podcast
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Episodes of Athlete Maestro Podcast
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Another excerpt from EP 524; The Iceberg of Success in Sports - This is why we are revisiting episode 524 where we talked about how you can highlight the critical role of mindset and mental resilience in overcoming challenges and performing con
For athletes, success often hinges not just on individual talent but on a supportive network of crucial individuals.In this episode, we will look into the types of people that you need in your career journey to become an elite athlete.1. Someon
On today's selects edition of the podcast, we look back at episode 292 on Legendary American Swimmer Mark Spitz, as we explore three lessons from her hall-of-fame career.Mark Spitz is renowned as an American former competitive swimmer who achie
"Fame is a vapor, popularity an accident, riches take wings. Only one thing endures and that is character" - Horace Greeley.An athlete's character plays a crucial role in their journey and achievements. It's about their determination in tough t
On today's select edition of the podcast, we look back at episode 236 where we talked about "why every young athlete should know their stats". You must understand the role that your STATS play in your development as an athlete.Every athlete mus
In this episode, we look into the career of American trailblazer - Allison Schmitt.Allison Schmitt is an American competitive swimmer who has won multiple Olympic medals. She's known for her accomplishments in freestyle swimming events, having
Another excerpt from EP 497 & 896 ; The Devil Is In The Basics Not The Theatrical - This is why we are revisiting episode 497 & 896, where we talked about repetition and consistency. What are the benefits & what roles does consistency play in
Overzealous sports parents tend to project their ambitions onto their children, often at the expense of the child's autonomy and enjoyment.This episode will reflect on whether you're negatively interfering with your child's sporting activities.
On today's selected edition of the podcast, we look into the career of Conor McGregor, an Irish mixed martial artist and boxer, famous for his achievements in the UFC (Ultimate Fighting Championship).McGregor is Known for his knockout power, pr
"More is lost by indecision than wrong decision" - Marcus Cicero.This shows the critical importance of decisiveness in every aspect of an athlete careers. Whether it's committing fully to training, making split-second decisions during competiti
Many athletes may not invest in themselves due to various reasons such as financial constraints, lack of awareness about the benefits, or simply prioritizing short-term gains over long-term development.Investing in oneself as an athlete involve
In this episode, we look into the career of well-known New Zealand rugby union player - Portia Woodman-Wickliffe.She is particularly celebrated for her achievements in rugby sevens, where she has been a key player for the New Zealand women's na
Another excerpt from EP 947; The Role of an Agent Beyond Transfers in the sports industry - This is why we are revisiting episode 947 where we talked about the relationship between footballers and agent, what roles does agent play, how can foot
During the off-season or summer break, athletes should prioritize several key activities to maintain their physical and mental well-being and improve their performance.In this select edition, we will share five key things athletes should do dur
On today's selects edition of the podcast, we look back at the episode 256 on Legendary Skier - Lindsey Vonn, as we explored three lessons from her hall of fame career.Lindsey Vonn is a retired American alpine ski racer. She's widely regarded
"You don't have to be smarter than the rest. You have to be more disciplined than the rest" - Warren Buffett.In sports, it is important that you train, practice, and adhere to a game plan or strategy. Athletes who maintain discipline in their t
On today's select edition of the podcast, we look back at episode 221, where we discussed five emotions everywhere athletes will experience in sports.For you to become prepared and handle these emotions, you need to be accustomed with the emoti
In this episode, we look into the career of Diede De Groot. She is indeed a notable Dutch wheelchair tennis player from Netherland. She's known for her remarkable skill and has won numerous Grand Slam titles, including Wimbledon and the US Open
"The Greatest skill one can develop is decreasing the time between idea and execution" - Dan Koe.Just as in any other endeavor, success in sports often hinges on the rapid execution of well-conceived plansAdditionally, when it comes to improvem
In this episode, we delve into the role of the modern sports parenting. Reflecting our mind to the older generation of parents who were reluctant to support their children when it comes to sports, this has led to many talented athletes missing
On today's select episode, we look into the career of South African Icon, Wayde Van Niekerk.He's a field athlete who specializes in the 400 meters. He famously won the gold medal in the 400 meters at the 2016 Rio Olympics, setting a new world r
Another excerpt from EP 908 with Dr Greg Young - The Link between A Coach, Competition and Practice. In this EP, we talked about how it is important to work on replicating in training. Dr. Greg Young give more insight how you can approach this
Having Good Qualities is vital in sport. This is why we are revisiting episode 215 where we talked about top five qualities coaches look for in every young athlete. Here are three takeaways from this episode that can be helpful. As a youth athl
In this episode, we look into the career of American trailblazer, Simone Manuel.Simone is an American competitive swimmer who has achieved great success in the sport. She's known for winning multiple Olympic medals, including gold medals in the
Rumi said, "When setting out on a journey do not seek advice from someone who never left home."Experience breeds wisdom, and learning from individuals who have explored new horizons can provide invaluable insights, lessons, and encouragement to
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