Cream City Pacers
Cream City PacersEpisodes
Episodes of Cream City Pacers
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Mary Callen has been inspiring runners in Milwaukee for years whether it be through her 162 marathons or coaching for Girls on the Run. Though 162 marathons in a lifetime would be enough reason to have Mary on the show, it becomes immeasurably
Heather Deaton, Wealth Advisor at Ellenbecker Investment Group, joins us this week for a wide-ranging conversion about coming back from injury, how to confidently look at your long-term financial wealth, and the impact the State Fair has on our
Rick Ruvin, Partner at Falk Ruvin Gallagher Real Estate, joins us to explain how combining meditation and running is the way to start living with intention. As a business owner, mentor, and father we learn how Rick puts the R.E.A.L in Realestat
Jill Sommers, a certified performance coach, joins us to discuss how to achieve transformation in sport and life. With more than 30 years of experience, Jill coaches high performers to achieve their ultimate success in life, sport, relationship
Joe Vitrano, Wauwatosa East cross country and track coach, joins us this week to talk about the lessons he learned from coaching for over 30 years. Joe has had the opportunity to make an impact on thousands of students and athletes over the yea
Lucas Florsheim, WIAA State Cross Country Champion and collegiate athlete, joins us this week to talk about what it's been like navigating his freshman year as a collegiate runner during COVID. Coming off his win at state in the fall of 2019, L
Mary Bolich, creative writer and Milwaukee running legend, joins us this week. Mary has competitively run since college but really started hitting her stride after graduation. Since then, she has run over 100 marathons and has finished first pl
This week we are joined by new runner, Charonne Ganiere, President, Executive Director, and Founder of OneHope27, a non-profit that provides hope and support to those involved in foster care. Charonne "walks the walk", as she is not only an ado
This week, we are flipping the mic. CCP host, Alex Moehn, had the opportunity to be on "Money Sense" Radio Show, powered by Ellenbecker Investment Group, early this year and today we are sharing that episode. Alex joined Heather Deaton to talk
We all have something we need to let go of. Whether that thing is a race goal, relationship, or career aim, letting go is never easy. Brian Frain - author, husband to Annie Weiss (FKT holder on the Ice Age Trail), and coach, joins us to say tha
What does inspiring the next generation of women look like? Tina Jones, the Executive Director of Girls on the Run, joins us to talk about how Girls on the Run enhances girls’ social, psychological, and physical skills and behaviors so they can
If you ran 11 miles a day, how much of Milwaukee could you explore from your front door? Bill Hutchinson, also known as MKEJogWalker on Instagram, joins us to talk about how he has explored 40% of Milwaukee's city streets by simply running. Tha
This week we take a break from our usual interview format and we talk about YOU, our listeners. We read through letters from many people chronicling what accomplishments they are proud of, whether running related or not. 2020 was a crazy year,
Can one event entirely change your perspective on life? Jack Coyne, Filmmaker and YouTuber, joins us this week to talk about how losing his father in 2019 was one of those life-changing events that has given him a newfound perspective on life a
"Long time listener and first-time caller" Mandela Barnes, Lieutenant Governor of Wisconsin, joins us for a wide-ranging conversation about the impact urban development has on our communities, how FEAR MKE got him into running, and what he’s le
There is no better feeling than when life is goodr and today we all get to experience that. Stephen Lease, Co-Founder & CEO of goodr, joins us to talk about how he started the company, and we learn how overcoming fear and taking care of your me
Stringing together a 16-week training program to run a marathon is one thing, but stringing together 80,000 words to craft the perfect running novel is another. Paul Maurer, the author of The Unforgiving Line, joins us this week to let us go in
2020 has been a crazy year and for Mayor Dennis McBride it's been the only way he has known being the Mayor of Wauwatosa. From being elected in April during a pandemic election to recently handling the Mayfair Mall shooting, Dennis's run as may
Ever think about running the entire 1,200 miles of the Ice Age Trail? Earlier this summer, North Face-sponsored athlete Coree Woltering did just that while setting the Fastest Known Time on the trail at 21 days 13 hours and 35 minutes. If this
Imagine interviewing running greats like Galen Rupp, Shalane Flanagan, Jared Ward and Des Linden. Now imagine being 19 years old and overseas at the Olympics: Usain Bolt is standing in front of you and you get to ask the first question at the p
Yes, you read that right: that's over 2,555 days! For many of us, skipping a run is easy to do, but what happens when you have decided to run every day? And what happens when life throws you the worst possible curveball a parent can get? Enjoy
Sean Gavigan, the owner of PrimeTime Timing, one of the largest track and field timing companies in the US, joins us to talk about running a race events company during a pandemic. Sean and his team do events from the WIAA Championships to the D
Matt Thull, Owner of Thunderdome Running, joins us to talk about living and breathing running as a coach over the past 10 years. After providing us a 16 week training program for the 2020 Lakefront Marathon, we dive deep into his training progr
Ben Schneider, Director of Sales Training & Development and leader of the Diversity and Inclusion Team at Badger Liquor, joins us to talk about a topic that everyone can relate to, mental health. While taking care of yourself is one of the most
Jeremy Fojut, Cofounder of NEWaukee, tech-startup entrepreneur, podcaster, and more, joins us to talk about why he got into running this year, how he uses it as a tool to ideate, and how he has been rediscovering Milwaukee by running through a
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