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Dreah ♊️
Healing from TraumaEpisodes
Dreah ♊️
Healing from Trauma
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Episodes of Healing from Trauma
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It is important to not allow others to penetrate your self-confidence or self worth. In this episode, I discussed how others opinions and intrusive comments have affected my productivity and motivation. People I called friends, with not the bes
Dealing with a theft is no fun! That’s my pet peeve, next to fake friends. In This episode I talk about my recent run in with a change stealing stripper, who was a wolf in sheep’s clothes. Fun fact I am not confrontational 85% off the time BUT
Time is of the essence, what if God was as shallow as society? A FXCK FAULT SHAMING, exercise forgiveness BBL WILL NOT fix your heart.
Being incarcerated, failed relationship and lack of consistency. I’m back to be better than I was. Taking accountability!
It’s OK. Protect your peace at all costs! Even if it gets lonely and uncomfortable. Never sacrifice who you are. Remember: anyone surrounding you, their presence should bring good energy!
We are going to call this episode: wine, and spirits.
In this episode, I’m a little scatterbrained, but I definitely made a point. Love yourself first, do not expect syrup to anything other than! Forgiveness is for YOU!
Check in! Check in! It’s been awhile, no seriously I’m a do better y’all. In this episode, I’m pretty much unloading my mental garden, and expressing my current state of mind, and my future mindset. healing from trauma. Three signs it’s time
It’s been a while, a few things have transpired since I last mental to link up. I’d rather love me than chase you. Don’t allow self sabotage or others lack of interest stress Your blessing!
Wow Episode 27!! First and foremost. I want to give a shout out to my one and only daughter she just turned 13 February 10. This episode was a clusterbrought to you by yours truly. Silver lining, trusting the process and getting out of that men
I just had to blow off steam and realized what had to change. Me
So boom would you believe me if I told you your part doesn’t matter. This episode is the same as always its purpose is to encourage growth and self reflection and acknowledgment. As always accountability is key no one has control over your endi
Mindset is everything and stress brings nothing but useless emotions and its bad for our health. Its not always easy letting things go But hey... it is what it is and thats all it will be
Cheers to a new years and healing properly. Storytime
I decided to center my energy to answering my own internalize triggers . My anxiety has a way of taking over my emotions which control my actions. I no longer want to make excuses for her as to why I have not when I haven’t tried. I don’t want
Just some encouragement, I know the holidays can be tough for a lot of us.
Giving A about a Karen- Which was the jest of what was on my mind. This episode I mentioned the importance in prayer and mental connection with the creator. I no longer want the stress of anger, anxiety or malice on my heart. I’m an a being of
I’m literally under attack. Riddle me this Batman what do you call a neighbor who is pissed that you cut off communication. To the point where she took it upon herself to complain to the landlord consistently about weed smoke, and being a distu
A lot of times I struggle with standing up for myself. I find it almost easier standing up to others. why? I can’t pin point all the reasons. However I know the guilt from not doing so eats away at me. Constantly reliving how I have allowed oth
Avoiding your triggers isn’t healing. Healing happens when your triggered you’re able to move through the pain, the pattern and the story. Your allowed to change your ending. Love you first fs
As I sit and think about the unnecessary chaos I have allowed or invited into my life. I find gratitude in being peaceful within, even when it means not having friends
Holidays usually suck for me and normally I’m moping around, all sad andbut not today or any holiday here after. Usually we’re forced to be in each other faces or feel like we’re obligated to do or spend money, bihhh not today 🫂
Quick talk before work, reflecting on friendships and boundaries
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