Have you struggled with responding with compassion and love when an individual challenges your boundaries or your truth?Listen to this episode of the Caring for the Caregivers podcast as Indrani and special guest, Mark Silver, share their wis

Managing Fear When Facing Adversity- Episode #27

Dec 1st, 2018 46m 58s

In this episode Indrani and Dr. Anita Sands share their experiences and the tools they’ve used to manage fear with the adversities they’ve faced. Anita also shares her story of coping with changes in her professional life after becoming a mothe

#TBT Special Interview with Janine Shepherd

Feb 2nd, 2017 41m 53s

In 2012, Indrani Goradia hosted her “Unpasteurized Joy” podcast. She had the honor of interviewing her friend, and author, Janine Shepherd, who is an internationally renowned speaker, and inspired over a million people who watched her TED talk

Finding Your Strengths

Sep 12th, 2016 2m 40s

One of the workshops we teach at Indrani’s Light Foundation is called “Finding Resilience.” We talk about the importance of shame resilience, understanding the attributes of empathy, identifying your shame story, naming your trusted network of

*Meditate With Indrani* ~ Stop at the Drive Thru

Sep 6th, 2016 3m 20s

Today’s 3-minute meditation is about giving you permission to experience 5 percent more joy today. Indrani has provided a “Drive Thru” meditation for those of you who need to check in with yourselves during a busy day. There are times when we

*Meditate With Indrani* ~ Sit With a Wise One

Aug 29th, 2016 12m 5s

Indrani would love to share some of her meditations with you. Her desire is to assist you in beginning a meditation practice, if you do not have one. If you have a meditation practice, these weekly meditations will help you to work on living

*Meditate With Indrani* ~ Opening Your Heart

Aug 10th, 2016 8m 2s

*Meditate with Indrani* ~ May You Be Well

Aug 4th, 2016 1m 23s

*Meditate with Indrani* ~ Finding Your One True Love

Jul 25th, 2016 12m 15s

Meditate with Indrani – *Being Present*

Jul 18th, 2016 3m 31s

Indrani would love to share some of her meditations with you, so keep an eye on the ILF blog for our ongoing meditation series, which begins with today’s meditation. Her desire is to assist the members of the Indrani’s Light Foundation family

Meditate with Indrani at *This Moment*

Jul 10th, 2016 11m 42s

LABL Podcast 21: “Make It Stop” Campaign featuring Indrani Goradia

Jan 7th, 2016 16m 42s

Welcome to Episode #21 of the Live a Brighter Life Podcast!In this episode of the Live a Brighter Life Podcast, Indrani is featured as the 2015 Keynote speaker for Population Services International’s “Make It Stop” Campaign in Trinidad. She w

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