Brooke Collins & Anna King
My So Called HealingEpisodes
Episodes of My So Called Healing
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It's been a minute, so let's catch up!!! We took an unplanned hiatus because, well, life. But we are back to our regularly scheduled programming with so much planned for you guys! We have some really incredible episodes coming up, as well as so
Does this sound familiar... you set your daily calendar and tasks list, but throughout the day, you find yourself getting caught up with other things. Before you know it, it's 4:00 pm and you have no idea where the day went or what you even did
Do you think people can change? In this episode, we talk about whether we think people can change or not. We discuss loving the idea of someone, or their potential and we also dig into some of our own personal experiences and having to learn th
We're creating a community that we've all been craving! Head to Facebook and Click here to join My so-called healing community, and invite your friends too! This will be the go-to spot for conversations, connection, and more one-on-one with us
Have you ever had obsessive thoughts about something you know you should move on from and let go? But, you find the more you focus on letting go the more you focus on it? Or do you have someone in your life who chooses the negative to focus on
What do we do when our friend vents a lot, and we don't have the emotional energy or bandwidth for it? In today's episode, we talk about how you should be there for your friends when they need you, but it's also important to set boundaries for
What kind of relationship do you have with yourself? Do you love yourself? Accept yourself? Are they one and the same? Today we dig into self-love and how before you feel freedom from it you feel the burden of growth and the grief of the old ve
What kind of relationships do you have in your life? In this episode, we dive deep on the issue of connection vs. attachment and how to recognize the difference. Understanding the way you show up in your relationships will uncover where you ope
Do you plan and outline every project? Or do you prefer to just go with the flow and see what happens? Today is a mix of doing both of those or lack thereof in our planning. Join us for the good, the bad, and the funny as we ponder all the thin
It's possible to obsess about healing the trauma that we become part of the problem, not the solution. We allow ourselves to think about our lives more than we live them. Thus perpetuating all the old cycles and truths, we hold deep down about
The problem with most resolutions is that they hinge on the idea that when the clocks roll over to the new year, you will become an entirely different person. In this episode, we're unpacking New Year's resolutions and where we stand with them.
Welcome to our latest episode, where we're discussing the topic of guilt. Whether you feel guilt when you put yourself first, fail to please other people, don't meet your expectations, or anything else, so many parts of our living experiences c
Is it really the most wonderful time of the year? The holiday season can be tough (even for us), and we want to help. Being triggered and stressed during the holidays is more common than people realize. But there are many ways to enjoy this tim
In this episode, we discuss the messy side of healing. We talk about what to expect when you decide to heal, the good, the bad, and the ugly. Healing looks different for everyone, but we all go through a cycle of emotions that can be painful an
Overthinking: the art of creating problems that don't exist. If that's you, you're in good company! In this episode, we dig into what causes overthinking and how we can't solve problems in our own head, especially because our mind is what creat
We’ve all been there; an upcoming family party is near, and the feeling of impending doom hits. In this episode, we discuss how our personal boundaries with the people in our lives are crucial for building positive, healthy relationships.The mo
Triggers, WTF are they? Why do we have them? How to deal with them when they arise, and do they ever go away? All of that is answered and more in today's episode!We're creating a community that we've all been craving! Head to Facebook and Click
Hot topics, Name changes, and celebrity overdose. We discuss the untimely death of Aaron Carter and the role of social media. Digging deeper, we discuss the impact social media can have on mental health disorders and addiction. What's the cost
They're the breakups nobody talks about: adult friendships. In this episode, we explore the complicated feelings around friendship breakups, our personal experiences, and why they can be worse than romantic ones.We believe when you share openly
Here is an additional episode because the drama surrounding T. Swift's latest video antihero has brought up some feelings for lots of women including us! When have we gone too far? When are artists going to be able to share their art with raw v
Plot twist! Another week, another internet-breaking picture: Selena Gomez and Hailey Bieber posing together at an event. After years of being pitted against each other and the center of nonstop internet drama, the two women posed together to tr
Today's episode we discuss an article about an IG post from celebrity Bethany Frankel, the danger of filters and altering photos online, "Filtering is lying: It is deceptive. It makes women feel badly about themselves. It makes young girls inse
It’s world mental health day! today we talk mental health and random other topics sprinkled in. It’s time for us all to quit suffering in silence! Break through the barriers and openly discuss mental health. It will feel too much at first but s
Today's episode caught us up on Anna's ever-evolving dating life! After her experience with Expidating she finds herself back unhinged on the hinge app, except this time with more mindfulness about potential dates. The most important part of th
What do dating apps and Jeffrey Dahmer have in common? Well, nothing really, other than the fact that they're discussed here on this episode of RSVP: Maybe. Tune in for an unfiltered lighter episode that’ll make you laugh, or at least it made u
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