In today's episode I had the pleasure of talking with Aaron Boike about his 2021 Ouray 100 Endurance Run finish. We talk about many things including Aaron's key takeaways from his 2021 finish, details of the course, mindset, technique, foot

Who Do I Help And How?

Jun 6th, 2023 5m 6s

I have been asked who I help many times and for the first time the other day it just rolled off my tongue. Let me tell you the story quick. I was at my daughter’s basketball tournament and noticed a familiar face sitting in his lawn chair wat

Episode 121 - Shape The Path - Engineering Your Environment Making It Easier To Reach Your Goals

Feb 7th, 2023 2m 10s

In today's episode Coach Jon talks about shaping the path. How we can engineer our environment to make it easier to reach our goals.

Episode 120 - Maybe The Most Fundamental Component To Weight Management

Feb 3rd, 2023 2m 21s

In today's episode Jon talks about maybe the most fundamental component to weight management. The first law of thermodynamics.https://www.relentlesscourage.co/coaching-sales-page.html

What Stories Are You Telling Yourself?

Feb 2nd, 2023 2m

In today's episode Head Coach Jon talks about narrative therapy and how the stories we tell ourselves impact our ability to reach our goals.https://www.relentlesscourage.co/coaching-sales-page.html

The GSPA Model

Feb 1st, 2023 4m 21s

In today's episode Head Coach Jon talks about The GSPA Model and how we use it at Relentless Courage. Your first session is free at https://www.relentlesscourage.co/coaching-sales-page.htmlhttp://www.changemakeracademy.com/wp-content/uploads

Episode 117 - Beyond Willpower Overview

Dec 14th, 2022 16m 25s

In today's episode I begin the discussion around an article I recently read called Beyond Willpower: Strategies for Reducing Failures of Self-Control. For a limited time get your first month coaching FREE at Relentless Courage! https://www.rel

Episode 117 - Relentless Courage Offering Description

Sep 28th, 2022 11m 5s

Last time I came to you there was a lot going on. There still is but we’re making progress. There is now a calendar that you can slide into to schedule time with me. For the foreseeable future that first 30 minute session will be free. We’ll se