Send us a Text Message.In this episode, Marcus reflects on his past actions and the impact they had on his relationships. He discusses themes of deception, dishonesty, betrayal, infidelity, stealing, and disrespect. Marcus shares a specific inc

Guilt | Shame | Forgiveness | Trust: Part 2

May 21st, 2024 1h 4m

Send us a Text Message.The conversation explores the topics of guilt, shame, forgiveness, and trust. The root chakra is discussed as a factor that affects our health and wellbeing. The impact of guilt and shame on our physical and mental well-b

Guilt | Shame | Forgiveness | Trust

May 14th, 2024 1h 12m

Send us a Text Message.In this episode, Oscar and Marcus discuss guilt, shame, forgiveness, and trust. Oscar shares a personal story about feeling guilty for making fun of a classmate in school, while Marcus talks about his guilt and shame rela

What Makes a Man Unattractive in a Relationship: Part 3

May 1st, 2024 1h 24m

Send us a Text Message.The finale of this much deeply introspective topic. Join us again as our two wonderfully enlightened female guest continue to share their own personal insights and relating it back to us. They challenge us as men to look

What Makes a Man Unattractive in a Relationship: Part 2

Apr 30th, 2024 1h 16m

Send us a Text Message.In this episode we gain a woman's perspective to the question posed in episode 4. We emphasize the importance of accountability, action, and healthy communication. We also touch on the role of expectations and the need fo

What Makes a Man Unattractive in a Relationship

Apr 23rd, 2024 1h 13m

Send us a Text Message.In this episode, we discuss what makes a man unattractive in a relationship. We will touch on topics such as emotional availability, emotional maturity, attachment styles, commitment, and past experiences. Emphasizing the

Finding Calm, Focus, and Presence

Apr 16th, 2024 1h 13m

Send us a Text Message.This episode focusses on our personal journey of finding calm, focus and being ever present in the infinite moments life grants each day. We reference personal experiences and moments which has provoked and demanded of us

Damn This Ego!

Apr 8th, 2024 54m 6s

Send us a Text Message.Explore this powerful three letter word “ego” with us, as we introspectively delve into the pivotal role it plays in our day to day lives. Whether it is dictating, or influencing our relationships, interactions, and decis

Becoming N’ked

Mar 31st, 2024 40m 14s

Send us a Text Message.An introduction to our unrelenting pursuit of n’kedness. In this episode, we explore how stripbak & n’ked came about. The “what, how, and where”. What is stripbak & n’ked, how it all came to be, and where we hope this jou

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