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077 | The Quickest Way to Get Unstuck When You Are Doubting Yourself

Jul 5th, 2023 50m 16s

Welcome to our new rebranded podcast. The Morning Show with Traci and Kayla has officially moved over to Talk Candid to Me. Kayla and I are so excited to be with you here on this journey. We have created a safe place to have candid conversatio

Jun 27th, 2023 51m 51s

075 | When Manifesting Doesn't Work | Alignment Waves and the Law of Contrast

Jun 13th, 2023 59m 36s

074 | Chapter One | A new beginning and rebrand

May 31st, 2023 57m 4s

073 The Honest Truth That Will Get You Unstuck From Repeating Unwanted Patterns

Mar 25th, 2021 39m 59s

This episode dives into the honest truth that will help get you unstuck from your repeating unwanted patterns in life. Sometimes life can feel like a hamster wheel stuck Running in place feeling exhausted from all of the effort without getting

072 How to Prevent Burnout in the Go-Getter Lifestyle

Mar 5th, 2021 37m 25s

We all struggle with the impulse to push ourselves to get momentum towards more success. We focus on achieving and can easily burnout in the process. This leads to us feeling lazy when we are taking the rest we need. So begins the cycle of anxi

071 You Can Feel Relief on Day One of Implementing Change

Feb 23rd, 2021 33m 36s

070 Finding Your New Normal

Feb 1st, 2021 44m 14s

Are you tired of waiting for things to go back to normal so that you can get back into your routines? The reality is, we are no longer waiting out a phase - this pandemic has shifted our entire world and we are coming up on a year now. A year i

069 Happiness Doesn't Mean Only Feeling Joy

Jan 22nd, 2021 40m 35s

068 Your Purpose vs Your Paycheck

Jan 11th, 2021 1h 2m

067 New Year, New Normal

Dec 31st, 2020 34m 17s

066 Alone Together, Merry Everything!!

Dec 25th, 2020 41m 52s

What a wild year!! We are so excited to announce that we are back behind the microphone and are bringing you some support to close out 2020 and help you navigate this next year together. We want you to know that you may feel alone this holiday,

065 Don't Overcomplicate Things

Mar 18th, 2020 20m 10s

We have a tendency to overcomplicate things in your goal planning. You will only see failure in the long run. We always want to add more things in when we are creating the plan, but when we are implementing the plan... it gets tricky. We have

064 How to Make Choices During the Current Events

Mar 17th, 2020 22m 39s

There is a lot happening in the world right now and everyone is in a state of panic. Today we open up and share our point of view on what is happening with the virus and how best to handle it all emotionally. We have our FREE facebook group:

063 How to Handle Current Events

Mar 16th, 2020 20m 1s

062 Do You Know What Brings You Joy?

Mar 13th, 2020 19m 52s

In order to find fulfillment and happiness in your life you have to be able to articulate what brings you joy. Most people overlook this part of the journey because it seems too simple, but here is really were the magic begins. We have our FR

061 Life Doesn't Have to Be This Hard

Mar 12th, 2020 21m 11s

People in general have a tendency to make things more difficult than they need to be. This is because effort is often placed, in the wrong direction. We think that we are doing the work, when in actuality we are putting tons of effort to even g

060 The Excuse of Being Busy

Mar 11th, 2020 18m 4s

Everyone is busy these days. We all hear this from our coworkers, loved ones, and friends. But being busy is a slippery slope and can turn into the most common reason to not achieve success in your life. We are all busy. The real reason is... y

059 Sleep Quiz

Mar 10th, 2020 15m 49s

In order to have get your lifestyle together, you need to prioritize rest. It may sound counter productive, but when you are rested you will be able to achieve more. We took some time to talk about this in more depth on our podcast this morni

058 You Can't Stop Negative Thoughts

Mar 9th, 2020 21m 45s

You can't stop negative thoughts, but you can stop negative words. The words we say carry more weight to our beliefs than our thoughts actually do. Today we give you a quick tip on how you can change your words to help turn the positivity train

057 Positive People Are Happy People

Mar 6th, 2020 23m 32s

Nowadays we live in what is referred to as "opinion culture." It seems like everyone has criticism to offer and is ready and willing to be the first person to let you know what you are doing wrong. Today we are asking you to dive a bit into som

056 Self Accountability

Mar 5th, 2020 19m 42s

Everyone faces the moment when giving up would be way easier than accomplishing their goal or task. Today we talk about how to implement self accountability to help get you through those tough moments and overcome them. We also have our group a

055 Spring Cleaning

Mar 4th, 2020 19m 52s

Spring cleaning isn't just a deep clean for two days in the spring time. We share our tips on how to spring clean your home and create more ease in the consistency of your routines. Just like goal setting, if you take the time to plan out your

054 Where to Start When You Feel Stuck and Overwhelmed

Mar 3rd, 2020 21m 44s

It is hard to know where to start when all you feel is stuck and overwhelmed. Today we are focusing on helping you get movement in your life. You don't have to know exactly what you want or exactly what is next in order to get started today. So