Des Herbert
Talk To Yourself ShowEpisodes
Episodes of Talk To Yourself Show
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Hard Decisions, Easy Decisions: A podcast about making hard decisions based on logic and rationality.This is not the end, but a new beginning Thank you to all who have taken the time to listen and support me.
Have you ever had a hard time dealing with someone’s expectations? Dealing with expectations isn't easy, especially if the other person is setting them for you. When it comes to expectations and how we deal with them this can be challenging bec
Intelligence and boldness are two different traits often misunderstood. Sometimes people confuse the two, displaying a lack of intelligent understanding because of their lack of boldness. Perhaps, you may have even noticed, or experienced thi
What is the dash of life? Through various sources and self-experience, I’ve found that it's what you want your life to be. That sounds vague, but it’s not. It’s actually quite clear—you get to decide what the dash should look like through makin
The Stigma of LabelsThere was a recent article written by Carole Cadwalladr about the mis-labelling of people/communities. Is it acceptable to call someone who has cancer a 'cancer survivor'? What about someone who has advanced dementia? We con
Do you think it's true like to be Megan Markle? In this weeks episode we look at what is must be like to be Megan Markle. I look at some similarities in my life, talk about Pierce Morgan and about the media, and much more..
Every decade or so, there's a scandal about how music has been 'dumbed down' and is 'not what it used to be'. The best way to find out if that's really true is to look at the charts. So let's take a look at the best selling songs of each decade
This week I asked Pete to come on my podcast, “The Struggle with Weight Loss”. This is part 2, and so far the episode has been great for those who want to lose weight and those interested in learning more about what it is like being over weigh
There's a whole industry around weight loss, and yet the struggle to lose weight remains the same. Over 95% of people who lose weight regain it within a few years. Despite spending $60 billion in just weight related costs last year alone, we ar
You’ve probably heard the phrase “put your oxygen mask on first before helping others”. You might even know that it’s a metaphor for personal self-care. But what you may not know is how that phrase has helped me clarify my own values and achiev
This is part 2 of Why the voice inside your head is like BuzzFeed. In this weeks episode we look at how you can deal with the voice inside your head that has a constantly talking to you. Contact: media@desherbert.com
Why is the voice inside your head like BuzzFeed? The constant stream of self talk arguing for and against any situation. You are reading this right now and there is self-taught going on. Some of you are saying, 'no I'm not' but where did that '
How important is your memory of past events? Are all of your past memories accurate?You may recall an events from the past and then someone shows you a picture or talks about it or play a video of the event and it's different to what you actual
Imposter syndrome is like kryptonite to Superman. Can be disabling and stop you from moving forward. It can stop you from making choices that can potentially change your life for the positive.In this weeks episode we look at ways for you to avo
In this episode I look at how habits can help you live a better life. Habits run from the subconscious mind, but how do we change from where we are to where we want to be? All will be answered in this weeks episode. I have tried to simplify the
Just Do It. Easy to say, however it is that simple. sometimes we over complicate things. We procrastinate and overthink. Just getting started is the key to growth. Whatever it is that you have been putting off, don't! In the podcast, I share s
I cannot believe that I have been lied to all these years. I mean growing up I was under a different impression than that of the past 7 years. If you're reading this before listen, then I urge you to take some time so that this doesn't happen t
No, and just saying no may be the most important words and words you ever say because saying no set boundaries and gives you your time. You can never get your time back. Once your time is gone it has gone. So saying the word no and knowing that
44 years ago a song was written for a movie soundtrack. This song would go on to be covered by one of the greatest female artists that have ever lived. "Teach them well and let them lead the way". That line was written so we can do the right th
Have you reached your upper limit? Most people that's a good percentage of the population have an upper limit. This upper limit can stop you from progressing. In this week's podcast, I ask a question about the upper limit. Reaching the upper li
Why should you be realistic when you can be great! Is it ok to be realistic? Is this all there is? have you reached your upper limit or is there more? All these questions discussed in this weeks podcast.
Victim mentality can keep you trapped in a negative loop. How do you break the Victim Mentality trap? If you have thought or said any of the following, then you may have been caught in the loop.“Everyone is against youNothing ever goes rightFee
Insane (But True) Things About Language we use. The show is called the talk to yourself show and in this weeks episode, we delve deeper into self-talk and the way you talk to yourself, the language you use when you’re having a conversations wit
Is meditation the key to access the next level of human consciousness? We run most of our days using our subconscious mind. The subconscious mind is a set of program, beliefs, ideas we have picked up from birth and continue to be fed by the inf
A Software Update Is Available. Do you want to stay IN your current version of yourself or do you want to update? Old programming (thought and beliefs) have taken us all so far. What if there was more! Well, good news there is. In this weeks e
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