Hello everyone! Welcome to this weeks episode! This week we are talking about Reiki. We take a look at the history and the basic concepts of what Reiki is and how it facilitates healing physically, mentally and spiritually! As always all the li

The Vibration of Money

10 days ago 33m 16s

Hello Everyone! Welcome to this weeks episode! This is an episode that wasn't exactly planned but is just a subject that I really felt needed to come to the podcast so today we are talking about the vibration of money. We cover how to manifest

The Chakras: What They are and How to Work With Them

17 days ago 49m 7s

Hello everyone! Welcome to this weeks podcast! This week we are talking all about the chakras, what they are and how to work with them. We go into a little bit of the origins of the chakras and then talk about the 7 main chakras along with ways

The Vibration of Food: What are High and Low Vibe Foods and How They Affect Us

24 days ago 36m 32s

Hello everyone and welcome to this weeks episode! This week we are talking about the vibration of food and how high vibrational foods and low vibrational foods can affect us physically, mentally and spiritually.All of the links mentioned in the

Energy, Frequency, Vibration: What they are and how they affect us

Jun 4th, 2024 23m 29s

Hello everyone! Welcome to this week's episode. In this episode we talk all about energy, vibrations, and frequencies. We touch on what they are, how they affect us and how we can also use them to stay healthy physically, mentally and spiritual

The Art of Grounding: The What, Why and How

May 28th, 2024 24m 55s

Hi guys! Welcome to this week's episode! today we are talking all about grounding, what it is, the benefits and how to add grounding into your practice. As always the links that I mentioned in the show are as follows:Instagram: Courtley Gomez T

Connecting with Nature: What it does for us Spiritually, Mentally and Physically

May 21st, 2024 33m 28s

Hello everyone! Welcome to this weeks' episode! This week we are talking all about our connection to nature and how cultivating this divine connection to nature can keep our minds, bodies, and souls in balance.Here are the links I mentioned dur

Episode 3: Intuition. What is it and how to use it.

May 17th, 2024 35m 6s

Hello everyone! Welcome to episode 3! In this episode we are talking all about Intuition. We talk about what it is, how do you know when your intuition is telling you something, where our intuition comes from and how to strengthen it and use it

Episode 2: The 3 Pillars of Health

May 15th, 2024 28m 12s

Hello everyone! Welcome to episode 2! Today we are talking about The 3 Pillars of Health and how they all work together to create balance in the body and how that balance can help you open up spiritually and aid you in achieving a higher level

Episode 1: Welcome to the Mind, Body, Spirit Podcast

May 10th, 2024 8m 50s

Welcome to the Mind, Body, Spirit podcast! In this first ever episode I take some time to introduce myself as your host and explain what my intentions for this podcast are going forward!If you would like to contact me with suggestions for futur

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