Jonathan Alvarez
The NXTLVL ShowEpisodes
Episodes of The NXTLVL Show
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In this episode Jonathan and Mike talk about the signs of mental exhaustion, and what to do about them.Follow us on Instagram:@thenxtlvlshow@jonalvafitness@primeandglory@mikenillespt(Intro) Personally attacked, why this topic is relevan
In this episode the boys talk about the effect that proper form and technique can have on the amount of calories you burn while lifting weights! Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt (Intro) The plu
In this episode Jonathan and Mike talk about how relationships that you keep can help shape you and your future.Follow us on Instagram:@thenxtlvlshow@jonalvafitness@primeandglory@mikenillespt(Intro) What’s new with Mike, Jonathan’s elec
In this episode the boys catch up with their long lost host, and talk about the proper application of intensity and effort in your training routine. Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt (Intro) Tra
In this episode Jonathan and Mike answer a question that goes back to the days of yore. How many days dost thou train for thine gainz?Follow us on Instagram:@thenxtlvlshow@jonalvafitness@primeandglory@mikenillespt(Intro) Oliver’s fat li
In this episode Jonathan and Mike give you the secret sauce to real sustainable fat loss. In just 4 simple steps you can set yourself up for the best shape of your life in 2022!Follow us on Instagram:@thenxtlvlshow@jonalvafitness@primeand
In this episode the guys talk about how procrastination can be turned into productivity! Stay tuned until the end for a special guest appearance from Oliver!Follow us on Instagram:@thenxtlvlshow@jonalvafitness@primeandglory@mikenillespt
In this long overdue episode of the NXTLVL Show the guys give updates on their personal lives, and end the episode with some tips for success in the new yearFollow us on Instagram:@thenxtlvlshow@jonalvafitness@primeandglory@mikenillespt
In this episode Jonathan and Mike talk about Action Goals and Objective Goals, and how to use them to make 2022 the year for success!Follow us on Instagram:@thenxtlvlshow@jonalvafitness@primeandglory@mikenillespt(Intro) 2021 is ending?!
Jonathan shares 12 tips to make you a better human! Follow us on Instagram:@thenxtlvlshow@jonalvafitness@primeandglory@mikenillespt(Intro) Jonathan’s going stag, all the things(2:24) Cutting out negative people(5:00) Surround yourself
In today’s episode the guys talk about the last few weeks of the year. They talk about what to expect, what to focus on, and things to pay attention to so you’re set up for success in the new year.Follow us on Instagram:@thenxtlvlshow@jonal
In this episode the guys talk about boring and time consuming things. They also talk about why those boring and time consuming things can actually lead you to exciting places, and become time saving habits.Follow us on Instagram:@thenxtlvlsh
In this episode the boys are all back together again to talk about the post holiday comedown.Follow us on Instagram:@thenxtlvlshow@jonalvafitness@primeandglory@mikenillespt(Intro) New Format!(5:50) Our Thanksgivings and Black Friday(1
In this episode Jonathan talks about a common misconception when it comes to wearing wearables and what information is important. Should you be worried about how many calories you’re burning and plan your nutrition around it? In this episode Jo
Today’s episode is here to answer the question: Which is more difficult, building muscle or losing fat? Jonathan talks at length about what components are needed to effectively do both, and why he thinks one is slightly harder than the other.
Do the holidays have you stressed out about your goals? This episode is dedicated to putting your worries at ease! Also, we record our longest outro to date!Follow us on Instagram:@thenxtlvlshow@jonalvafitness@primeandglory@mikenillespt
In this Mindset Monday episode Jonathan and Mike talk about why having structure in your day, and your diet, is liberating.Follow us on Instagram:@thenxtlvlshow@jonalvafitness@primeandglory@mikenillesptTimestamps:(Intro) Sleep interrup
In this episode the guys talk about breaking through weight loss plateaus, different ways that you can approach it, and different ways that work for different people!Follow us on Instagram:@thenxtlvlshow@jonalvafitness@primeandglory@miken
In this slightly different Mindset Monday episode we talk about how much it takes to maintain muscle, and what that means for your workouts, and the mindset that follows.Follow us on Instagram:@thenxtlvlshow@jonalvafitness@primeandglory@m
In this episode we have Santiago Vanegas on to talk to us about cryptocurrency. He talks about what money is, why cryptocurrency is relevant, how it works, and how to get started in the process of investing.Where to find Santiago:@San_Man22
In this episode Jonathan and Gabe talk about Mind Pump episode 1660 with Gad Sadd. They give their reaction to conversation about woke-ism, labels, and objective truths.Follow us on Instagram:@thenxtlvlshow@jonalvafitness@primeandglory@mi
The whole gang is finally back together again in this episode! What else would we talk about after such a long time apart? Muscle soreness! Is it the bee’s knees? The cat’s meow? Or is it less indicative of a good workout than some may lead you
In this episode Jonathan and Mike talk about some healthy practices for self care, and how choosing the right exercises can help you reach your goals.Follow us on Instagram:@thenxtlvlshow@jonalvafitness@primeandglory@mikenillespt(Intro)
In this Mindset Monday episode we talk about our top 5 tips for achieving a winning mindset!Follow us on Instagram:@thenxtlvlshow@jonalvafitness@primeandglory@mikenillesptTimestamps:(Intro) License plates, traffic, living situations(5
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