Nikki Teller
The Wellness Wallop PodcastEpisodes
Episodes of The Wellness Wallop Podcast
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Hey great humans! Well this was a little left of centre of what we usually chat about on the podcast but I thought this would BE SO valuable - AND IT WAS! Kiyoshi is a global MC, rap coach, and EPIC artist! Kiyoshi’s music is super empowering a
Helloooooo humans! Wholly shit sticks batman, this was legit one of my most mind blowing interviews. We all know that money and finances can really affect us: mentally, emotionally AND physically. Richard takes on a deep dive into why you don’t
Today's podcast features none other than Brian Sanders. Now if you’re wondering who he is, you might know him as @food.lies on the old Instagram, or from the very enlightening documentary “The Game Changers Debunked”. This guy is LEGIT. He’s so
Welcome back to The Wellness Wallop fam! It’s been a hot while, and whilst I no longer have my gorgeous English side-kick with me (waaaaaaah!), it’s still a rad poddy if I may say so myself! Today’s guest is a sexy little slut named Jane Nguyen
It’s season 3, episode 9 - Dr Tommy John. Today we have a super RAD guest, who recorded an absolute belter of an episode with us on all things health, and provided us with an insight into the REAL power your body has to keep you alive, kicking
Why do you eat what you eat? Today is a little treat (that we forgot to upload a couple of weeks ago.... [I say "we" but it was really Nikki]), where it's just Hollie & Nikki having a great yarn about food, and our relationship with it. Also, h
Today's guest is a bloody beautiful specimen of a human being, Michael Toru, and we’re so super excited to share him with you all today!Nikki found this little gem of a lad after signing up to a yoga app last year, and in a round-about-way, she
It's season 3, episode 6 and today’s guest is our beautiful mate and FMA alumni Coach Indah Sanny. Indah came on the poddy today to chat with us about all things bodybuilding: her experience in the sport, the issues she faced with her own relat
So today’s episode is number 5 of season 3 and my oh my do we have an absolute TREAT in store for you today!Cyndi O'Meara is a nutritionist, a film maker, she’s the owner of the Australian-based wholefood company Changing Habits, the founder of
We're already at Episode 4 of Season 3 of The Wellness Wallop Podcast and today we’re high vibing with one of our fave spiritual beauties Marianne Graber from Mari.graber.healing.Mari is an energy healing coach, who is here to help us human fol
Hey legends! We are back for Episode 3 of Season 3 of the Wellness Wallop podcast, and today's guest is our gorgeous friend and fellow FMA alumni Gemma Henly of 'Elevate with Gem'.We brought Gem on today to have a really candid chat with us abo
Welcome back Wellness Wallop team! It’s episode 2, season 3 and today's special guest is the beautiful Daniela Garcia aka The Joy AlchemistShe is a fellow Seven Body Basics Action Coach, so we have had the absolute blessing to connect with her
It's 2021 and The Wellness Wallop Trollops have returned! We go through what we've been up to over the last couple of months, and have a bit of a dive than the health rabbit hole. Get ready to be inspired, and have yo' arses kicked. We also let
It’s season 2, episode number 9 – and this is going to be our last podcast for this year! So we’re wrapping up this season, and 2020, with a bit of reflection on everything that has happened in our lives this year.We talk about the ins, the out
In this episode, we're joined by Ryan Hassan from the Centre for Healing. We had a beautiful discussion on mental health, trauma and the path to addiction. Ryan co-founded The Centre For Healing, following his own personal experiences battling
In this episode we dive straight back into part 2 of our epic conversation with author and creator of the Bombshell Formula - Ximy Gonzalez. If you missed part 1, we highly suggest you go back to S2 Ep #6 and get acquainted with this legend of
In this episode we chatted with our mentor, coach and soul sister, Ximy Gonzalez. She's an international speaker, TV fitness personality, author, and director of health and wellness for the FMA strength institute. It was SUCH an epic poddy, we
In this episode, Hollie and Nikki start to dive into archetypes, and how (if you're unaware of these) they could be hindering your health and weight loss journey. And yes, we said "journey" again...
This week was allllll about Hollie. Her story is moving and inspiring, and if you've ever experienced any kind of trauma you'll want to listen to this. She is truly amazing, and her story is a great example of what can happen to our health when
Brittany is a somatic ecologist, Wayapo Practitioner, founder of Wildsong (a bush program for kids) and The Earth Body Movement, which combines somatic ecology and dance. At this time in the world we need more people like Brittany, spreading th
In today's episode, Hollie interviews Nikki and goes on a deep dive into how Nikki got into the fitness industry and why. We cover binge eating and body image IN DEPTH, so this podcast is for you if this is something that you have struggled wit
We're baaaaaaaack! And more focused than ever! In this episode, we bring you very real practical tips on how to get your exercise mojo back. Jimmy Fallon & Jonah Hill #foralaff #throwback #sofunny #justbecauseican #whatevs #sonoonetoldyoulifewa
In Part 2 of this episode we continue our chat with Leonie Schmidt, a fitness coach from South Australia (and friend of ours) who tells us her very REAL story of getting breast implants, her subsequent breast implant illness and then the traum
In Part 1 of this episode we chat with Leonie Schmidt, a fitness coach from South Australia (and friend of ours) who tells us her very REAL story of getting breast implants, her subsequent breast implant illness and then the traumatic experien
In this episode we chat with women's health expert, Holly Sinclair from the The Women's Series. We covered a LOT of cool stuff: Mental health How your microbiome influences your health, mental health, immune system and mood. Lots of chat around
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