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Did you know that what you say to yourselves influences your emotions, decisions, and behaviors?  Think about your best friend.  Would you say the things you say to yourself for a whole week?  I think not because she would never talk to you again.  

I'm so honored to be joined today by Catherine Murnin.  What a remarkable lady; she decided to leave her job as a nurse and start her own business   

As we get to know Catherine she tells us about the struggle she had in her family when her husband was diagnosed with cancer.  His inability to talk about what was going on and the battle to find the right help  

The power of finding help gives her husband a safe space to talk.  

This inspired him to talk more openly to his fellow friend and work colleagues.  

This podcast is in two-part we lost the connection halfway through.  Catherine has some golden nuggets of information in part two.  

Also, don't forget to secure your seat here for my brand new Perimenopause Masterclass going live on Wednesday 27 July at 7:30 click this link 

 Love Lucy