Welcome to the Women's Health Podcast need any help with any issues you are going through click here 

In today's podcast, I'm chatting to the amazing Clair Auchmuty

Clair is from Oranmore in Galway but moved to Northern  Ireland when she meet her now ex-husband. She has two gorgeous boys.

Have you ever asked yourself?

Are you happy in your relationship?

Could it be better or has it come to an end?

We all know the feeling when our relationship isn't going in the direction we want it to. We haven't got that happy feeling. Lost the connection and communication that is so important in a relationship.

Feeling a lack of love and support from our partners/husbands.

Clair helps you improve your relationship with yourself first. Self-love improves all environments.  If need be Clair finds a way to end the relationship in the best interest of both people.

In the words of Gwyneth Paltrow "to unconsciously uncouple" in a way that you both win.

I would have loved this support when I separated from my partner. To understand that some things just can't be fixed.

"What are your values?" Clair didn't know what her values were. Clair had to google what could her values be.

"Do they fit into your relationship?"

Clair asked a lot of soul-searching questions?

Think you are going to love this episode.

Watch here

Listen Here.

Love Lucy x

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