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    On this episode, there are surprises and heartbreaks at tryouts, pace awareness gone wrong, and sweat buddies unite. Also, a look into today’s training/workout.
    On this episode, the boys develop a team bonding idea, I work around the house with my pop and a look into today’s training/workout.
    On this episode, I introduce my background in running, the HS coaching career I began years ago and a look into today’s training/workout.
    If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything usefu
    In this episode, we look into the career of American trailblazer - Allison Schmitt.Allison Schmitt is an American competitive swimmer who has won multiple Olympic medals. She's known for her accomplishments in freestyle swimming events, having
    Another excerpt from EP 497 & 896 ; The Devil Is In The Basics Not The Theatrical - This is why we are revisiting episode 497 & 896,  where we talked about repetition and consistency. What are the benefits & what roles does consistency play in
    Overzealous sports parents tend to project their ambitions onto their children, often at the expense of the child's autonomy and enjoyment.This episode will reflect on whether you're negatively interfering with your child's sporting activities.
    On today's selected edition of the podcast, we look into the career of Conor McGregor, an Irish mixed martial artist and boxer, famous for his achievements in the UFC (Ultimate Fighting Championship).McGregor is Known for his knockout power, pr
    "More is lost by indecision than wrong decision" - Marcus Cicero.This shows the critical importance of decisiveness in every aspect of an athlete careers. Whether it's committing fully to training, making split-second decisions during competiti
    Many athletes may not invest in themselves due to various reasons such as financial constraints, lack of awareness about the benefits, or simply prioritizing short-term gains over long-term development.Investing in oneself as an athlete involve
    In this episode, we look into the career of well-known New Zealand rugby union player - Portia Woodman-Wickliffe.She is particularly celebrated for her achievements in rugby sevens, where she has been a key player for the New Zealand women's na
    Another excerpt from EP 947; The Role of an Agent Beyond Transfers in the sports industry - This is why we are revisiting episode 947 where we talked about the relationship between footballers and agent, what roles does agent play, how can foot
    During the off-season or summer break, athletes should prioritize several key activities to maintain their physical and mental well-being and improve their performance.In this select edition, we will share five key things athletes should do dur
    On today's selects edition of the podcast, we look back at the episode 256 on Legendary Skier - Lindsey Vonn,  as we explored three lessons from her hall of fame career.Lindsey Vonn is a retired American alpine ski racer. She's widely regarded
    "You don't have to be smarter than the rest. You have to be more disciplined than the rest" - Warren Buffett.In sports, it is important that you train, practice, and adhere to a game plan or strategy. Athletes who maintain discipline in their t

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