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    This episode looks into Kirsty Coventry, She is a former Zimbabwean swimmer who has achieved great success in her career. Coventry is one of Africa's most successful Olympians, having won multiple medals in swimming at the Olympic Games. She ha
    Another excerpt from EP 545; Building Character In addition to talent in the sports industry - This is why we are revisiting episode 545 where we had a mindblowing Interview with John O'Sullivan & talked about how athletes develop the fundament
    Another mindblowing Interview discussion with Dr. Jarrod Spencer - a Sports Psychologist whose passion is to assist athletes in attaining peak performance through sound emotional health.Mastering emotional energy and understanding the subconsci
    In this episode, we look into the career of Chloe Kim, a well-known American snowboarder.She began snowboarding at a very young age and quickly showed exceptional talent in the sport. Chloe made her Olympic debut at the 2018 Winter Olympics in
    In this episode, we look into the career of Chloe Kim, a well-known American snowboarder.She began snowboarding at a very young age and quickly showed exceptional talent in the sport. Chloe made her Olympic debut at the 2018 Winter Olympics in
    One day you will wake up & there won’t be any more time to do the things you’ve always wanted. Do it now. - Paulo Coelho As an athlete, you must heed Paulo Coelho's wisdom, understanding that delay in workouts or mental preparation can lead to
    Whether you like it or not, You will be criticized in one way or the other. It will get to a stage in your career where criticism will come from your teammates, fans, coaches, etc, and it might be overwhelming.How do you navigate through this p
    On today's select edition of the podcast, we look back at the episode on one of the British Professional Boxer - Anthony Joshua. We share lessons you can learn from his career1. Slow and steady wins the race: His gradual rise in the boxing worl
    Another excerpt edition from EP 800 - a mindblowing session with Prof. Mark Williams. He is the author of the book "The Best: How Elite Athletes Are Made".He is a prominent figure in the field of psychology, particularly known for his work in c
    Welcome to another episode. On today's episode, we will be taking about The Most Difficult part of being a student athlete. In this episode, we will share three difficulties you will face as a student athlete.1. Dealing with academic goal: Bein
    On today's episode, we will be looking at the legendary career of Sue Bird. She is a well-known professional basketball player in the WNBA (Women's National Basketball Association). She has had an illustrious career, known for her exceptional s
    "It is impossible for a man to learn what he thinks he already knows" - Epictetus.We all have that teammate, who always claims they know it all. Now the question is why is it that you're not much more advanced in your career? You cannot learn f
    As a young athlete, it's crucial to prioritize effectively. Getting your priority right is important if you want to enjoy progress as a young athlete. Remember setting your priorities will enable you to get clarity in terms of the level of prog
    On today's select edition of the podcast, we look back at the episode on one of the greatest African players of all time, George Weah. George is a former professional footballer from Liberia who had a successful career playing for clubs like Mo
    Another excerpt from Ep 713 - a mindblowing interview with Jay Thooft. Jay is a mental performance Expert/Coach/Teacher focusing on developing and young athletes. His goal is to build resilience and long-term performance to combat the pressure

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