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In this episode, we look into the career of Canadian Icon, Cornor McDavid. Coached by his father, McDavid won four Ontario Minor Hockey Association championships with the York Simcoe Express.McDavid spent his childhood playing ice hockey agains
Here's the concluding part of the experts edition on the one thing athlete can do to get a step closer to their dreams.Listen to the previous experts edition, together with this and find out the one that resonates with you. Then you implement!D
Most Athletes are more focused on external investments (who will invest in me? etc.) but investment in self is KEY - the first before other people can invest in you!So are you doing anything to invest in yourself?In this episode, you'll learn t
This is the first "Selects" Episode of the year and we throwback to Episode 193 where we looked into the career of legendary former American NFL player, Emmitt James Smith. Not a quarterback but considered the league's all-time leading rusher.
Still in the spirits of the new year, here's an episode which details the one thing young athletes can do to move a step closer to their goals. As young athletes, we make the mistake of looking at the "Whole Picture" without narrowing it down t
Here's the first Selects Edition episode of this year - 2024!In this episode, we reflect on Ep 188 where we spoke extensively on why Athletes suffer from mental blocks and how one can avoid them. Ever thought about the factors blocking you from
In this episode, we look into the career of Japanese Icon, Shohei Othani. coached by his Father from a young age, Othani began playing baseball in the second year of elementary school and is currently one of the hottest in baseball right now. N
There are a whole lot of ideas, interpretations and beliefs of what it means to be a master of your craft. However, with the interpretations we've gathered thus far from different athletes in the world of sports, this episodes is designed to ex
Whether you like it or not, you have a mindset that opines that you are where you are because of some factors. this may be true or untrue but because you believe in this perception, it becomes your reality. This is why having the right belief s
This episode looks into Nikola Jokic, a Serbian superstar, one of the greatest centres to grace the NBA. His ability to play the game cannot be disputed as he has consistently worked his way to becoming one of the best of the Denver Nuggets, le
We all want to be the best at what we do, we all want to excel at what we do but what does it mean to be a master of your craft?This episode is one of those episodes where we reflect on insights from experts who appeared on the show in the prev
This episode talks about the Athlete Maestro Method whic is a comprehensive approach to sports development and we would be emphasizing on a structured five-part framework:Assessment and Vision Creation: Athletes are encouraged to assess their
It's the first day of 2024 and I have prepared for you a banquet on today's episode where we would be discussing specific lessons from five top athletes in 2023.These athletes put in their best to make sure they got to where they are now. This
In the last Friday episode of the year and we reflect on the impactful interview with Dr. Inka Davis in Episode 917. The episode opens up the complex topics of supplements, gut microbiome, and their influence on athletic performance. Despite in
It is the last Wednesday episode of 2023 and this episode emphasizes the importance of closing out the year in grand style for athletes. The need for athletes to go through a structured process of reviewing, reconciling, and processing the eve
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