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Lourdes Valtierra Dirden
Growing Older TogetherEpisodes
Lourdes Valtierra Dirden
Growing Older Together
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Episodes of Growing Older Together
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Send us a Text Message.In Season 1, Episode 16, "Embracing the Past, Shaping the Future," join Lourdes for the final episode of Season One, "Echoes of the Past, Visions of Tomorrow." This special episode wraps up the journey of understanding ho
Send us a Text Message.In Season 1, Episode 15, 'Impacting The Younger Generation' of "Growing Older Together," we discuss the generation gap and its impact on our relationships. Lourdes explores how different age groups think and act, leading
Send us a Text Message.In Season 1, Episode 14, 'Strength and Healing Through Forgiveness' of "Growing Older Together," Lourdes explores the importance of forgiveness. She shares personal experiences and listener stories, showing how letting go
Send us a Text Message.In Season 1, Episode 13, 'When Loss Echoes Through Time' of "Growing Older Together," Lourdes discusses how losing someone or something important affects us as we age. She shares a personal story about the death of her yo
Send us a Text Message.In Season 1, Episode 12, Embracing New Hobbies and Skills, of "Growing Older Together," Lourdes explores the importance of adopting new hobbies and skills at any age, using her experience with powerlifting as a prime exam
Send us a Text Message.In Season 1, Episode 11, Navigating Relationships and Perspectives, of "Growing Older Together," we talk about how old fears can shape how we act and connect with people now. We hear from Stephanie, who shares how early e
Send us a Text Message.In Season 1, Episode 10, Navigating Uncertainty, of "Growing Older Together," Lourdes explores the complex theme of handling uncertainty through her journey over the past few weeks. She discusses the challenges of her hea
Send us a Text Message.In Season 1, Episode 9, Echoes of Understanding, of "Growing Older Together," we explore the significance of truly listening to deepen our connections with others. We discuss how active listening—beyond merely hearing wor
Send us a Text Message.In Season 1, Episode 8, Making New Connections, of "Growing Older Together," Lourdes navigates the significant impact of establishing new friendships and rekindling old ones. This episode focuses on how new and revived co
Send us a Text Message.In Season 1, Episode 7, Echoes of Silence, of "Growing Older Together," Lourdes talks about coping with the absence of loved ones. She shares her own experience of dealing with the silence that comes after her adult son s
Send us a Text Message.In Episode 6, Shadow of Regret, of "Growing Older Together," the topic of discussion is regret and how we can learn from it. Lourdes narrates a story from one of her listeners about a difficult decision related to health
Send us a Text Message.In Season 1, Episode 5, The Art of Apology, of "Growing Older Together," Lourdes discusses the importance of forgiving yourself, something many people don't think about much. She tells a story from her own life about how
Send us a Text Message.In this special episode, Light In The Shadows, of "Growing Older Together," Lourdes talks about the health challenges people often keep to themselves, inspired by a friend's brave fight against a serious health condition.
Send us a Text Message.In Season 1, Episode 4, Unresolved Emotions, of "Growing Older Together," Lourdes discusses the emotional baggage that accompanies us in later years. Through her story and a look at how these feelings shape our lives, thi
Send us a Text Message.In Season 1, Episode 3, Echoes of Resilience, of "Growing Older Together," Lourdes explains the ups and downs of resilience when life throws unexpected challenges. Lourdes shares her story of suddenly losing her job in De
Send us a Text Message.In Season 1, Episode 2, When The Past Knocks, of "Growing Older Together," Lourdes discusses how memories can surprise us and bring up strong feelings like worry, frustration, and anger. "When the Past Knocks" examines th
Send us a Text Message.In Season One of the first episode of "Growing Older Together," Lourdes introduces a series about getting older and the lessons that come with it. This version of the episode includes captions to ensure accessibility for
Send us a Text Message.Welcome to "Growing Older Together," a new podcast hosted by Lourdes that launches on Monday, February 5th. This weekly podcast explores the journey of growing older and its impact on our family, friends, and relationship
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