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HildeMac
My Autism DISCOEpisodes
HildeMac
My Autism DISCO
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Episodes of My Autism DISCO
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Discussion topics include cognitive flow, authenticity, the barriers many of us face when it comes to maintaining a healthy diet and exercise routine, vitamins and supplements, psychiatric medication stigma, targeted SSRI therapy for PMDD, bene
This one gets a little feisty at times, you guys, not gonna lie. I'm sorry or you're welcome--as always, whichever fits best for you personally.Main topic is still movement and regulation, including a realization I had after recording Episode
This one was a struggle, you guys, but we made it to the double digits. Topics include my experience with selective mutism and PDA, stimulant medication, exercise and the ADHD brain, and one very exciting announcement.Books referenced:Spark:
The flapdancing conversation continues, with the usual bonus nonsense thrown in for good measure.Flapdancing is what I've termed the main stim I do, as the basic move is a form of hand-flapping done to music, but it's something I didn't actual
Episode Eight is a bit off the rails, you guys, but that's hopefully come to be expected. I do eventually, however, begin the very large, very complex topic that is the discovery of the main stim I do, the one I've clearly done my entire life,
More specifics on histamine and food, including my go-to options on a strict low-histamine diet. Links below to research/resources mentioned, plus the recipes detailed therein, because who doesn't like bonus recipes?Histamine's link to depress
I mean, sure, it's been a minute since I posted Episode Five. We won't dwell on that too terribly much, though. It is me after all.In Episode Six, we dive further into histamine intolerance, specifically via the IBS angle, and I detail some of
Histamine intolerance symptom details, childhood Star Trek influences, brief discussion of audio equipment, entertaining anecdote of (figuratively) eating shit, unintentional podcast equivalent of an IRL habit I happen to describe earlier in th
Two episodes in a week, you guys. BOOM. I ditched the outline again, as this is clearly the far more productive method for me. It's a little rambly and gets a little ranty at points, but still stays surprisingly on-topic for an unmedicated ADHD
I didn't actually die but I am definitely struggling. So we did something slightly different this time.
Like so many things related to this endeavor, we'll have to work up to more relevant and interesting and informative episode titles and descriptions. For now, what can I say? It's just more rambling. Enjoy.
So... I probably should have anticipated that my auditory-obsessed brain might find a new hyperfocus activity in sound-editing, but I didn't. But it has. And for someone else, this might very well be considered a good problem to be in possessio
We're still working up to fancy accessories like intros and outros and random sound effects, but I do actually share pertinent information this time.Shit's getting real, friends.
Well, my dudes.It begins randomly and without music or intro of any kind. And I definitely fuck with the mic several times. I also use the wrong word or can't think of the right one more than once, and lose my train of thought in general quit
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