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Snapback Journey PodcastEpisodes
Episodes of Snapback Journey Podcast
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Shanti Das joined Checka to share her story and struggles with mental illness and how it eventually propelled her into starting her own non profit, called Silence the Shame! Silence the Shame is an organization made to empower and educate com
Sometimes in your career, you have to pivot and rebrand yourself. Checka prides herself in knowing how to pivot and refocus her brand very well. In this episode, she talks to Danie B, a radio personality and former colleague who also has mast
Erica Davis of Imperfect Mommers fitness apparel joins Checka for a chat about getting the best apparel for your workout needs. Erica shares her reason for coming up with the name Imperfect Mommers and how's it completely transformed her workou
Sometimes as busy moms and careerwomen we get caught up in being single or just too busy to cater to our husbands right? It is too easy to be an alpha all day long and demand the respect that we women who are constantly under-minded at the work
All month we are celebrating Diabetes Awareness! In this episode, we have special guest Terry Linde who has been a professional health specialist since 1987 and has a program focused on diabetics. Terry talks about the ways in which you can wor
Checka is joined by Daniela of Malama Health to talk about all things Gestational Diabetes management. Daniela who is part owner of the app called Malama health explains to great use diabetics or anyone monitoring their food intake could get o
Checka discusses the importance of snapping back from diabetes in the Latin community. Statistics show that 1 in 10 Americans have diabetes. And 40% of adults are at risk of getting it, but if you are Latino you have a 50% chance of getting it.
We made it to episode 80 and we decided it was important to share the reason Snapback Journey the podcast even exists. I share my journey through my years in the radio business with the Snapback Journey course and the cookbook that I wrote afte
Checka sits down with an old colleague from her radio days to chat with Nicole Spence about all things wellness. Nicole's industry knowledge in talent relations had her work with many major celebrities in the business from Russell Simmons to W
Checka is joined by Associate Broker Lexi Blevins who shares her journey as an agent and some of the struggles she went through to get there. Lexi talks about her decision to dive into real estate full time and believe in her own business. She
Checka welcomes Co-host Angela the Comic back on the show to spread some laughter about inflation. What is a mom to do about pampers and inflated groceries prices? No worries, Angela the Comic has you covered. Angela talks about gas prices, fl
Checka sits down with Heidi Mcivor-Allen who's an entrepreneur, digital marketer, and tags herself as the digital execution specialist. Heidi has a knack for marketing as she has been in the business for over a decade. After being in the radio
In this episode, Checka chats with Keisha Williams, an entrepreneur, and owner of a mobile bartending service called Keisha on the rocks. Listen to how Keisha turns her passion into the business when she ventures out to get her bartending lice
Checka sits down with long-time Broadcast Media Vet & Music Industry Professional, Jill Strada. They chat about focusing on building your own brand and stepping out on faith to start your own business. Jill shares how important it is to influe
On this episode, we get to focus on our net worth! Checka Cee chats with Aimee Cerka about her bundle options for helping people grow their net worth. Often times we are conditioned to worry about budgeting and paying down debt, however, Aimee
Checka Cee chats with Shemeka Frazier- Sorrells, advocate and leader, working as a consultant the child welfare system by day and running her non profit organization by night. Her non profit was founded through the tragic event and hate crime a
Checka talks to radio broadcaster and friend Condace Pressley who is now Director of Community and Public Affairs with Cox Media Atlanta. Condace has been at the same company for over 30 years and has a tight grip on the consistency it takes t
Checka chats with long time radio friend Ali Mac who is a radio broadcaster and marathon runner. This time Ali Mac is sharing how she moves from running to becoming an everest, climbing and striving to get to the next level. The determination
Checka Cee chats with her friend, Jennifer Lester about all things finding your Amazing self. Jennifer Lester, is an Author of the book "14 Ways to Find Your Amazing: When Passion and Purpose Collide. She is also a psycho therapist, life coa
Hear the story of a powerful disease that can't beat a powerful woman! Checka Cee sat down with Tamara Lewis with Primerica 2 years ago who shares #herstory about her battle with breast cancer. Mrs. Lewis shares the stages of the struggle and t
Changing your lives narrative can happen. It takes time to dig deep and figure out who you are what you want. That's why Checka Cee decided to have Speaker and Author Rachel Baribeau come on and share what changing the narrative is all about. R
Checka Cee joins Jenna Lee Anderson who is a psychologist by trade and the CEO of Jenna Lee Anderson. In this episode they discuss the importance of overcoming self doubt. Jenna talks about the difference in the brain scientifically and biologi
Checka cee chats with Liz Loizou Smith who is a human performance coach, reiki therapist and founder of rebel living. Liz operates off of energy and balance. She prides herself in bridging the gap between the conscious and subconscious mind.
Checka chats with 'Scratch to basics' founder Megan Barrett, who shares her budgeting strategies for meal prep. Megan tackles the everyday meal prep struggle and thoroughly explains what that should look like for you and your family. She give
Checka Cee talks to real estate professional Chantel Figueroa, who also happens to be a childhood friend. Chantel shares all things personal from taking care of the elderly in her family to taking care of her community. Her love for community e
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