The Moonflower Path
The Moonflower PathEpisodes
Episodes of The Moonflower Path
Mark All
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On December 21, we move through the longest night of the year, and on this day we welcome back the sun by celebrating the Winter Solstice [Yule]. In this final episode of 2023, I talk through the ways you can slowly, intuitively, and creatively
Here is a conversation with the author of one of my favorite reads from this past year: The Halfling Saga. There are currently two books out from this amazing series, and the third is soon to be released. If you haven’t read these books yet, th
Cozy Gaming as a form of self-care! This conversation is for you regardless of if you’ve never played a video game in your life or you’ve already an avid gamer. I 100% believe that cozy gaming is a wonderful addition to anyone’s self-care toolk
Recently, a member of this community said "I've made it a priority to make 'cozy' a way of life", and I thought: YES! That is it. That is a core component of the way we like to lead our lives over here in these parts, and it's time we talk abou
I've made the challenging but necessary decision to put The Moonflower Path Community Space into hibernation mode for an undetermined amount of time. Listen to this episode to learn a bit more about:- The "why" of this decision (since I'm stil
This is a 10ish minute meditation to come to when you're need of a dose of rest. You might put this on before bed to help you sleep or mid-day as a restful reset. Get comfy and let yourself remember: you are worthy of rest and you are enough in
I just came back from being away on vacation in Greece for two weeks with my family, and I brought with me my little traveling self-care toolkit. I thought it would be fun to talk you through my process in creating it, how it serves and support
How do you care for yourself (and others) when you're grieving? What even IS grief? In this conversation with Queer Counsellor, Mady Harber, we talk about:Mady’s personal story and journey with grief, and how it’s shaped how she shows up as
Eco-anxiety it very real, very present, and I'm here to help support you through it. In this video I share some somatic self-care tips to help navigate the emotions that come along with being an earth-loving soul who feels the grief with the st
Tune in to this episode to learn more about the lessons found in and the history of Samhain! You'll also get a little lunar forecast on what's happening with the moon for the next 6 weeks and of course a lovely list of seasonal + somatic ritual
How can you shift from shaming yourself [or others] for feeling drained or tired, into feeling empowered to prioritize and lean into your body's signals for more REST? In this episode we talk about why we're all so freaking tired and 10 ways yo
You know the feeling, either you've taken time off, or the Universe has forced you to slow down for whatever reason. You know it's the right decision, so why are you feeling so restless?? Let's talk about gentle ways to navigate the restlessnes
Happy Autumn Equinox or Mabon, moonflower! In seasonal rituals episodes (which come out every seasonal transition) I talk through the energies and themes found in this coming season, the upcoming lunar forecast, and offer some gentle rituals yo
The idea of feeling balanced sounds like a wonderful thought, doesn't it? It might elicit feelings of calm, ease, and having your life together, right? Like, finding "work life balance" or being able to balance all the many demands of life. It'
Do you ever find yourself along your self-care journey asking yourself “wait, I thought I didn’t struggle with this thing anymore?” Yeh me too, and that moonflower, is one of the helpful and humbling things I learnt this past summer. So, I’m he
My wish for this episode: that it finds the sensitive, creative, and earth-loving souls in the world that that are feeling disconnected, discouraged, and drained, and feel like The Moonflower Path Community Space is the perfect place for them t
About this episode:In seasonal ritual episodes, you are offered the opportunity to explore your own relationship with seasonal transitions through somatic ritual and intuitive self-care. Litha (AKA Summer Solstice) is the longest day of the ye
About this episode:Connect with your “why” as a creative, redefine your own version of what a successful and happy creative life can look like (instead of feeling trapped by other people’s expectations), and learn the value of self-care and su
About this episode:The summer is full, boisterous, busy, and just a lot. For some highly sensitive folk, or moonflowers, it doesn’t feel so great, and that’s okay! The way you feel during the warmer months is valid. So instead of wishing you d
About this episode:Every month, within The Moonflower Path Community Space, we explore a new seasonal theme. So, welcome to the theme for the month of June: Abundance. In this episode we explore what embodying abundance might begin to look and
About this episode:A real, raw, and vulnerable reminder that you are worthy, valid, and enough exactly as you are. Throw this episode on when you need a reminder that:Yes, you're allowed to say no to stuff, regardless of people's reactions
About this episode:Flowers are the beautiful and magical plant allies here to support you during the warmer months of the year. Whether it be you being in need of more calm or more inspiration, through playing with, creating with, and listenin
About this episode:Typically yoga nidra is a practice folks turn to when they are looking for deep rest and for help with sleep. Which is wonderful, yet there is so much more to be found in this practice. I believe that by introducing yoga nid
About this episode:Well... this was not the episode I planned to record! But, there's magic in vulnerability and authenticity. In this episode this is a real-time share on what it can look like and sound like to be creatively empty and the way
About this episode:In seasonal ritual episodes, you are offered the opportunity to explore your own relationship with seasonal transitions through somatic ritual and intuitive self-care. Beltane is the mid-Spring celebration, recognized on May
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