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The School Of Lifeforce PodcastEpisodes
Episodes of The School Of Lifeforce Podcast
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ABOUT:A lot of people will overcomplicate the chakras, my teaching is simple, experiential. And my background is in IT, so i explain it very logically. That is why i have named them the power centres, to redefine what they stand for, to make t
ABOUT THIS VIDEO:Modern yoga isn't real yoga, real yoga has the power to elevate us into a balance of both masculine and feminine energy, in effect, making us unstoppable. Listen to this short video to find out more. Listen for insights, vs in
ABOUT THIS VIDEO:I tell my story of going from Hardened muscle guy, to sweet heart driven guy. I talk about how it freed my mind, like never before. I never knew that the heart was so closed and hard, when I opened this heart, wow, i became l
ABOUT THIS VIDEO:I have learnt a thing or two about energy balance. I speak about my experience with kundalini, zen, and grounding my energy into harmonyA tree needs balance, we do too, right?Let me know if this video sparked any insights
ABOUT THIS VIDEO:To teach you about the balance of yin yang, as a tool for life, as a flow. I use the example of losing my passport in peru to help bring the lesson to life.... Have you ever lost your passport? what would you do if you did!?
ABOUT THIS VIDEO:The past can haunt us, and the future can scare us. But in this video i show you how to use the past and future as conscious tools, that help rather than hinder.Let me know if this video sparked any insights for you in the co
ABOUT THIS VIDEO:This video is all about the 3 forms of transformation that i have worked with for myself and with others. It's funny because it brings me back to my roots in Hinduism, which i actually shunned most of my life! 3 is the mag
This is a replay of the workshop I ran on 15th Oct 2023 where I shared some deep lessons I learnt from having existential crisis over and over again.I learnt that there is a framework which can be worked on, in order to not only be free from
Another leader, this time another ex-client of mine, Kiran. Kiran is a coach, a corporate leadership professional and a spiritual explorer. She's someone who has a firecracker of energy. I have always found her way with words very unique,
My very first yoga teacher, in my very first class. I have now been practicing since 2014. It's an honor to have this teacher on the podcast with me. Shes's so modern and yet so wise. We talk about the every day challenges, things such as ch
This is part of the leaders lifeforce series. Nick Bolton and I have been getting on really well recently because he is in a phase in his life where he is traveling, moving home, and focusing on his health and happiness. All the things I love
This is part of the leaders lifeforce series. Katia is a masterful experienced tattoo artist, shes been very succesful in her career. From owning her own shop, with a team of artists, to having her own tattoo retreat centre. In this episode w
This is part of the leaders lifeforce series. Sharon Is a Leadership Development Professional, she's changed the way leaders in big companies like Apple and WarnerBros operate. She's a colleague of mine, we even studied together to become prof
This is part of the leaders lifeforce mini series. Sion is an influencer, he has been flown out all over the world and has been grabbed by brands to be an advocate in the gay community. He has a popular blog and social media page, you can che
This is part of the leaders lifeforce mini series. Minnie Moll is a CEO, mother, life lover and I call her the flamethrower and "The Yoga CEO". She is an old client of mine, and I love speaking to her, her way of interacting with the world is
This is part of the leaders lifeforce mini series. My dad is about to blow your mind. If you like listening to me, wait for this!We speak about the confusion that often occurs (has for me) between mind heart and gut. Dad really hits the nail
This is part of the leaders lifeforce mini series. My dad is about to blow your mind. If you like listening to me, wait for this!We speak about letting go of tension and finding happiness, my dad gets spiritual on us and we talk about findin
This is part of the leaders lifeforce mini series. My dad is about to blow your mind. If you like listening to me, wait for this!We speak about overthinking, taking action and finding courage.Listen to the episode and let me know what th
I have a phrase that I use called "the leaders lifeforce". Its the power to create by taking action on our lives, its the fundamental force that moves us into action, even if our mind's are noisy with fear.I coined this term because it was som
I haven't introduced myself for a while, so it's about time I re-introduce myself. A lot has happened in my journey in the past few years, and I've really found my flow by knowing myself and being confident in myself. I hope that this episode s
One of the things a lot of people ask me about or comment on is my voice. I have strangers tell me that they instantly feel calmed and supported by me. The thing is, it didn't always use to be this way. I have gone on a journey with my voice, i
In this episode I talk about how to deal with overwhelm, something I have fallen into over and over throughout my life. Every single person faces this, I am picking some universal topics in this podcast and this is definitely one of them. Liste
In this episode I talk about how to deal with low lifeforce levels. I also speak about the two arrows we are hit with. The first is reality and the second is a distorted reality.Let me know if you found this episode helpful and if you can rela
In this episode, I talk about owning the lifeforce to feel liberation, confidence and release. If it isn't owned, it doesn't have a driver so it creates inner turmoil, that's what happened to me. When I suppressed and restricted it, I felt phys
First episode. I give you an intro into me and what this podcast is about--- Send in a voice message: https://podcasters.spotify.com/pod/show/schooloflifeforce/message
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