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Overcoming The BS Project: Recipes For The Soul With Chef Minerva

Minerva Vazquez

Overcoming The BS Project: Recipes For The Soul With Chef M…

A daily Health and Fitness podcast
Good podcast? Give it some love!
Overcoming The BS Project: Recipes For The Soul With Chef Minerva

Minerva Vazquez

Overcoming The BS Project: Recipes For The Soul With Chef Minerva

Episodes
Overcoming The BS Project: Recipes For The Soul With Chef Minerva

Minerva Vazquez

Overcoming The BS Project: Recipes For The Soul With Chef M…

A daily Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Overcoming The BS Project

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On this episode, Coach Tony Branch, who was featured on the ABC, TV hit series "Secret Millionaire"; shares with us how to inspire young people to want more out of live.Connect with Coach Tony Branch:https://www.facebook.com/tony.branch.908
Licensed massage therapist, Certified Body Code and Emotion Code Practitioner, Brenda Crump, is our special guest. She has been in the healing business for over 10 years. Her passion lies in helping others to become the best person they can be
Emotions play a big role when it comes to weight loss. Specifically identifying and clearing trapped emotions may help you unload emotional baggage or negative energy that could otherwise keep you in stress, anger or other things that can drag
12 years ago, attorney, Marieta Oslanec, came here to the US, barely knowing any English and with less than $700 in her pocket. But against all odds, Marieta became a successful entrepreneur, an intuitive business coach and the author of the bo
To be able to transform your life, one the the most important things that you need to do is to embrace change. But change can be scary some times. In this episode, our guest Magda Vargas Battle, talks about just that...How to embrace change and
If there was ever an episode that you wanted to take notes, is this one! In this episode you will hear, Mindset Development Expert, Andres Arango with great strategies and tips that will help you achieve success in every area of your life. As a
Food cravings are a huge block that sabotage our ability to manifest our true greatness. Our guest today is Nerissa Bailey. She is passionate for fitness and health; a certified Health, Life and Transformation Coach; Mastery Level Trained Coach
If you have created all kinds of vision boards and have repeated positive affirmations for your weight loss and fitness purposes, but haven't seen any positive changes in your health or body yet...Then you are not alone! In this episode I will
Have you ever asked yourself why is it so difficult to stay organized, to lose weight, to manage your finances or to just have a day of peace and quiet? On today's show, our guest Beth Schomp shares with us simple strategies to overcome some of
Being authentic goes beyond knowing yourself, is actually being yourself. Being authentic is when your actions are aligned with your beliefs and desires regardless of the circumstances that surrounds you and the external pressures of the world.
We have heard before the famous phrase “ True Beauty Comes From Within” and it sounds very nice. But for someone who is dealing with negative body image, is almost impossible to comprehend. People who suffer from negative body image have the wr
Certified Health Professional, Cheryl Ashworth, shares with us a truly inspirational story about love, hope and faith. After tragically losing her husband, the love of her life, of 34 years of marriage, she tells us how her love for her family
It is perfectly fine if you like to keep your appearance nice and neat. But if you find yourself being critical of your body image and it is actually affecting your finances and your overall happiness, then you might need some help. In this epi
Stress is a huge mental block, physical block and spiritual block.  It disconnects us from our true selves, creating struggles and discomfort in our relationships. It causes imbalances in our hormones system, sugar levels, nervous systems to na
Hello friends! This is an introduction of what "Overcoming The BS Project" is all about. I am here to equip you with creative tools, strategies and my own life experiences to help you overcome life's BS.  I would love to hear some feedback from
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