Burnout Psychology Support
When Burnout Becomes RealityEpisodes
Episodes of When Burnout Becomes Reality
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Introducing Ep and Guest, Daniel Ewers16+ yrs in the business world, Chartered accountant & CFO. Daniel reached the pinnacle of that career at age 29. Life on the surface seemed perfect, but what he didn’t realise was that he was right on the e
Welcome to "When Burnout Becomes Reality," where we delve into the depths of our mental health journeys, shedding light on the often-overlooked shadows of burnout. In this episode, we embark on a crucial exploration: "How to Stop Burnout From S
Attention all educators! In this ep., Shannon sits down with Rowena, a career teacher turned burnout coach. Drawing from her experiences with burnout & compassion fatigue, as well as over 30 yrs in the education industry, Rowena shares invaluab
Episode Notes: Welcome to "When Burnout Becomes Reality," where we delve into the depths of our mental health journeys, shedding light on the often-overlooked shadows of burnout. In this episode, we embark on a crucial exploration: "Am I Burnt
Attention mental health providers! In this episode, inspired by questions from American high school students Jayden, Gabriela, and Dana, we dive deep into the crucial topic of burnout in the mental health field. Join me as I address key questio
About the PodcastWelcome to When Burnout Becomes Reality, a podcast that uniquely blends personal experience with the science of burnout. I'm Shannon Swales, your host & a caregiver professional who has not only lived through burnout but also p
Ep Description: In this intriguing episode, Clinical Psychologist Anna Wiederroth shares her wealth of knowledge accumulated through years of compassionate work with individuals and couples, delving into the concept she terms 'relationship burn
In this episode, I had the privilege of engaging in a thought-provoking conversation with Shannon Bowman, the driving force behind Create Balance Psychotherapy and Counselling (see more about Shannon below). Our in-depth discussion centred arou
In Episode 29 of When Burnout Becomes Reality Podcast, I sit down with Marissa McKool from McKool Coaching. A public health worker from the US who experienced her own burnout prior to the pandemic and, upon recovery, made it her life's ambition
Episode 28 brings you the wisdom of certified mindset and well-being coach Ange. Ange introduces us to five key steps to go from busy to balanced in this busy culture we find ourselves living in. A culture that is contributing to our unhappines
EP 27 When Burnout Becomes Reality Podcast brings you the recording of my World Mental Health Day 2023 virtual event - Burnout Panel Discussion and Q&A.The Burnout panel included a mix of experts and lived experience guests to help bring a well
Ep 26 allows the listener to learn from Clinical Psychologist Rebecca Black about two important areas associated with burnout: chronic illness - Chronic Fatigue Syndrome & Fibromyalgia, & Unrelenting Standards Schema. Schemas are mental structu
About Episode Episode 25, Part 2 brings you the next chapter of April's work and burnout lived experience. In this second half, she moves into the education field again, but this time early education to help bring a balance to her life now that
About Episode Episode 25, Part 1 brings you the work and burnout lived experience of April Lauer. A story that spans over 20 years with the ebbs and flows of burnout as she comes up against several systemic issues that clash with her values, in
About Episode Episode 24 brings you another brave soul's story of burnout. Edwina's experience will be of particular benefit to authors, creators, editors, teachers, mothers of teenagers, the neurodiverse, the grievers, women, and those who exp
About Episode In this episode, I share updated evidence-based information on burnout and the recovery and prevention of it with a blend of lived experiences from myself and past guests to give awareness and hope to move beyond burnout. You will
About Episode and GuestSome of you may find yourself struggling with an inner critic, a critic that likes to tell you that you are not enough - you are not a good enough psychologist, doctor, teacher, partner, friend, etc. A critic that judges
Episode 21 of Burnout Psychology Support (formerly known as BURNOUT: A Different Kind of GAP Year) Podcast focuses on the challenges of returning to your work/career post-burnout. It will focus on my journey from leaving my career as a clinical
Episode 20 of Burnout Psychology Support (formerly known as BURNOUT: A Different Kind of GAP Year) Podcast brings you the burnout to recovery experience of Population Health Lead Eva James.Sitting down with Eva to hear about her burnout and rec
Have you ever been told you are 'sensitive' or maybe even 'too sensitive'? I have, one too many times. If you answered yes or even know someone who has, this episode is for you.Last year I met this episode's expert guest, Becky Corbett, a regis
Episode 18 of Burnout: A Different Kind of GAP Year Podcast brings you the burnout to recovery experience of a business owner, husband and father, Glen.Looking back at his burnout experience with the wisdom he now has from his recovery offers y
Episode 17 of Burnout: A Different Kind of GAP Year Podcast showcases a therapeutic tool that played a significant role in my burnout recovery process, journaling. As a Clinical Psychologist and a person with lived experience of burnout, I woul
Episode 16 of Burnout: A Different Kind of GAP Year Podcast brings you the first of many episodes like this one, where I, a Clinical Psychologist, share knowledge and skills to raise awareness and provide support to those who suspect that they
Episode 15 of Burnout: A Different Kind of GAP Year Podcast brings you Heart Place Hospital creator and champion Jacqui O'Connor's (aka "love rock star" and "hope merchant") burnout to recovery experience.Jacqui takes us on a journey from a bus
Episode 14 of Burnout: A Different Kind of GAP Year Podcast brings you the burnout stories of two remarkable women, one of whom experienced job burnout (higher education industry) and the other mum burnout. Together they have created their move
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