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Kirryn Lee
It Begins With YouEpisodes
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Welcome to a new era of Kirryn Lee Coaching. Find out about how Kirryn Lee’s business and support is evolving and what you can expect with the rebrand of the podcast from Matrescence Awakening to It Begins With You. Connect with KirrynInstag
In session 12 with Mary, we reflect on and celebrate her growth in the last six months of working together. We complete our journey by exploring in the energetic field as Mary meets with her higher self. This is a great way to round out the ser
In session 11 with Mary, the conversation centres around Mary's experiences with self-perception and body image. We explore Mary’s links between feeling confident, ‘put together’, vanity and how dressing well can trigger a belief that someone i
In session 10 with Mary, she is feeling very tender. She has been experiencing death around her as well as being in the busy Christmas season. We speak about how Mary has been consciously slowing down, resting, recharging, and caring for herse
This week on the podcast I am doing something a little different. Here, you will have access to one of my guided practices - Unleash Your Mama Radiance.It's time to break free from the cycle of self-doubtThis is your 20-minute audio-guided
In session 9 with Mary, she struggles to celebrate her achievements of holding a physical copy of the children’s book she co-authored in her hands. Mary has been deflecting conversations about her book and so the focus turns towards the challen
In session 8 with Mary, she shares how her relationship with rest is evolving and how she is embracing different facets of her identity. She meets the energy of her own inner ‘Sparkle’ and this brings up a big building and release of emotion.
In session 7 of Mary’s coaching series, we explore her challenges with overthinking. The session uncovers more insights into Mary’s journey, witnessing her move from an overthinking state into a more balanced, body-aware state. This supports he
In this episode of the Matrescence Awakening with Kirryn Lee podcast we’re up to Session 6 of this coaching series with my wonderful 1:1 coaching client Mary. In this session, we tap into a fear of failure and the belief that she has to prove
In this episode of the Matrescence Awakening with Kirryn Lee podcast we’re up to Session 5 of this coaching series with my wonderful 1:1 coaching client Mary. If you’ve been along for the ride with us so far, you’ll know in Session 4 we touche
In this episode of the Matrescence Awakening with Kirryn Lee podcast we’re up to Session 4 of this coaching series with my wonderful 1:1 coaching client Mary.If you’re just discovering this series you might want to start your journey at episod
I'm coming at you with a solo episode today as I want to unpack a topic with you all about expanding this range of emotions and finding safety in it. So if you've listened to Ep 51. Session 3 with Mary, you will know we broke down and unpacked
In this episode of the Matrescence Awakening with Kirryn Lee podcast we’re up to Session 3 of this coaching series with my wonderful 1:1 coaching client Mary.If you’re just discovering this series you might want to check out the following sess
In this episode of the Matrescence Awakening with Kirryn Lee podcast we’re up to Session 2 of this coaching series with my wonderful 1:1 coaching client Mary.If you’re just discovering this series you might want to check out the following sess
In the last episode of the Matrescence Awakening with Kirryn Lee podcast, I introduced you to Mary – my wonderful 1:1 coaching client who this podcast series is following. If you missed the “get to know Mary” episode you can go back and listen
Wowee, what an exciting series I have for you Mama.In Season 3 of the Matrescence Awakening with Kirryn Lee podcast, I’m taking you behind the scenes of what it’s like to be coached by me as I share the coaching sessions with one of my wonderf
Change is in the air Mama!I’m in a season of my life and business where things are growing and evolving so in today’s episode of the Matrescence Awakening with Kirryn Lee podcast, I’m telling you exactly what that looks like.I share the diffe
Let’s talk about sex! On today’s episode of Matrescence Awakening with Kirryn Lee I’m speaking with the amazing Skye Stevenson.Skye is the founder and creative director of evolved lovers and she specialises in opening her clients up to deep i
Many of the topics I cover here on the podcast are around the spiritual connection you have with yourself and the people around you. But something I haven’t spoken about is the beautiful connection you can form with your baby.Until today!Tod
Today’s episode of the Matresence Awakening with Kirryn Lee podcast is an extension of the conversation we had last episode on self trust and how it’s linked to your intuition. Because there’s so much to learn from those little niggles and nud
Today’s episode of the Matresence Awakening with Kirryn Lee podcast is an extension of the conversation we had last episode on self trust and how it’s linked to your intuition. Because there’s so much to learn from those little niggles and nud
When there’s a topic or theme that keeps coming up in my client sessions, it’s a BIG sign that you’re likely to be ALSO experiencing things coming up around this topic as well. And recently that recurring topic has been self trust. So I wante
I’ve spoken quite a bit recently about courage and how you can show up bravely and take action.I’ve referenced those conversations below. And in today’s episode of Matresence Awakening, I'm speaking about the missing link when it comes to show
Let’s talk about Money Mindset.Because this is something I see so often with the women in my community, especially when you go from working in corporate or running a business and then you move into the stay at home mother role. There are cha
Any kind of transformation is a journey.You don’t wake up and find yourself exactly where you want to be. There’s always elements of learning and evolution required to make the shifts happen. Matresence is one of those big transformation jour
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